Skateboarding is fun, but falling is part of the game. If you fall while skateboarding, you can get injured. As a result, your bones may break. That’s why protecting yourself is so important. But how to protect while skating? are wrist guards good?
Today, I will break down everything you need to know about wrist guards. By the end, you’ll know exactly how they work, why they’re worth it, and how to make the most of them.
Ready to protect your wrists and keep shredding? Let’s dive in!
Do Wrist Guards Work for Skateboarding?
Yes, wrist guards work. They help protect your wrists when you fall. Most have a hard plastic piece. This spreads the force of the fall and reduces the risk of injuries.
When you fall, your first reaction is to use your hands to stop yourself. This puts a lot of pressure on your wrists. Wrist guards stop some of that pressure. They can’t prevent every injury, but they help a lot.
If you’re new to skating, they’re a must. Even experienced skaters wear them when doing risky tricks or riding fast downhill.
How to Protect Your Wrists While Skating?
Here are five easy ways to keep your wrists safe. Let’s get started!
- Wear Wrist Guards: These are your best defense. Look for ones made for skateboarding.
- Learn How to Fall: Instead of putting your hands out straight, try to roll. Tuck your arms and use your forearms to break the fall.
- Stretch Before Skating: Stretch your wrists and arms. This helps your body handle falls better.
- Pick the Right Spot: Smooth surfaces are safer. The uneven ground makes falling more likely.
- Use Other Safety Gear: Always wear essential protective gear & outfits like a helmet, knee pads, and elbow pads also protect you.
How to Wear Wrist Guards for Skateboarding?
Wearing wrist guards correctly is simple. Here’s how:
- Find the Right Size: Check your wrist size and choose guards that fit snugly. Too loose or too tight won’t work.
- Position the Guard: The hard plastic should cover your palm and wrist. It’s there to absorb the impact.
- Tighten the Straps: Use the straps to keep the guard in place. Make sure they’re tight but not uncomfortable.
- Test Them: Move your hands around. Make sure you can skate comfortably while wearing them.
Practice First: Wear your wrist guards a few times before skating. Get used to how they feel.
Why are Wrist Guards Good for Skateboarding?
Wrist guards have many benefits. Here’s why you should wear them:
- They Protect Your Wrists: They lower the risk of sprains and fractures.
- They Build Confidence: When you feel safe, you can try new tricks.
- They Last a Long Time: Most are made with tough materials like plastic and neoprene.
- They’re Affordable: A pair of wrist guards costs less than a trip to the doctor.
Should All Skaters Wear Wrist Guards?
It depends on your skill level and what you’re doing. Beginners should always wear them. You’ll fall more when you’re learning.
Experienced skaters can also benefit. If you’re skating downhill or trying risky tricks, wrist guards are smart. Some people think wrist guards are bulky. But modern ones are slim and lightweight.
What Experts Say About Wearing Wrist Guards
If you’re new to skateboarding, wrist guards can help you a lot. Many pro skaters and doctors agree.
Tony Hawk, legendary pro skateboarder, once said in an interview:
“When you’re starting out, wrist guards are a smart move. Most beginner falls end with your hands hitting the ground first. It’s better to be safe and protect your wrists, you need them to skate.”
Dr. Mark Anderson, orthopedic specialist and skate injury consultant, notes:
“Wrist fractures are one of the most common injuries I see in new skateboarders. Wearing proper wrist guards can drastically reduce both the frequency and severity of these injuries. They’re one of the simplest yet most effective forms of protection.”
Lizzie Armanto, professional skateboarder and Olympian:
“I used wrist guards all the time when I was younger. They helped me build confidence without worrying about getting hurt every time I bailed.”
These experts show that wrist guards are a smart choice. They help you stay safe, learn faster, and build confidence.
Frequently Asked Questions (FAQs)
How Do I Choose the Right Wrist Guard for Skateboarding?
Look for features like durable materials, a snug fit, and a hard plastic splint. Look for trusted brands.
Can Guards Prevent All Injuries?
No, but they significantly reduce the risk of wrist injuries. Proper technique and additional gear also play a role.
Is a Wrist Guard Uncomfortable to Wear?
Not if you choose the right size. Modern guards are designed to be lightweight and breathable.
What’s the Best Way to Protect Wrists While Skating?
Wear wrist guards, practice proper falling techniques, and warm up before skating.
Final Words
So, are wrist guards good for skateboarding? Yes, they are. They’re simple, affordable, and effective. They help keep your wrists safe and give you more confidence to skate.
If you’re starting out or pushing your limits, wrist guards are a must. Protect yourself and keep having fun. Stay safe out there!
